Community Gatherings for Movement + Mindful Hiking

Are you looking to connect with like-minded individuals, immerse yourself in nature, and engage in mindful movement practices? Join our community gatherings for a unique blend of movement activities and mindful hiking experiences that will rejuvenate your body, mind, and spirit.

What to Expect

Our community gatherings offer a diverse range of activities designed to cater to individuals of all fitness levels and interests. Whether you're a seasoned hiker or new to mindful movement practices, there's something for everyone to enjoy.

Benefits of Mindful Hiking

• Enhanced physical fitness
• Reduced stress and anxiety
• Improved mental clarity and focus
• Connection with nature
• Opportunity for self-reflection and introspection

Upcoming Gatherings

Join us for our upcoming community gatherings:

1. Sunrise Yoga and Hike

Start your day with a rejuvenating yoga session followed by a scenic hike to watch the sunrise from a breathtaking vantage point.

2. Forest Bathing Meditation

Immerse yourself in the healing power of nature with a guided forest bathing meditation that will leave you feeling refreshed and rejuvenated.

3. Mindful Movement Retreat

Embark on a weekend retreat focused on mindful movement practices, including tai chi, qigong, and walking meditation, set against the backdrop of nature's beauty.

Join us for a transformative experience that will nourish your body, mind, and soul. Connect with nature, connect with yourself, and connect with a community that shares your passion for mindful living.

For more information and to RSVP for our upcoming gatherings, visit Mindful Hiking Community.